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How tummy tuck for women



How tummy tuck for women


Belly stretched


Belly stretched, which highlights the body harmonic, Hohelm entices every girl, it has exposed the abdominal muscles of sagging are heading for several reasons, including the birth or dieting, and get a belly taut not only need the will and the patience and practice tirelessly impossible is, there is a set of exercises Statistics on women's sports, which must be adhered to, and exercise on a daily basis to get the result that you want.

Tighten the abdominal exercises

A combination of aerobic exercise easy and simple that helps you tighten your belly, and you care  these exercises on a daily basis for a period of ten minutes in the morning and ten minutes in the evening and these exercises:

Natural blends flatten the tummy

If you do not Tsttaan physical exercise or that exercise does not give you the results you like them, you can use some natural mixtures, including: cabbage: Heat the paper cabbage either by boiling or Balkwy, but it on your belly using gauze white, and leave the whole day on your stomach. Oil mixture: Mix equal amounts of olive oil, ginger, peppermint oil, then add the apple cider vinegar to oils, grease your belly this mixture, Repeat this method until you get the result you want them. Fennel seeds: Boil fennel seeds, and drink three cups of them on a daily basis. Alum paste: Mix equal amounts of alum, starch with olive oil, until a cohesive dough is made up, gently rub your tummy this dough, this recipe repeat day after day until you get the result you want them.